Unlimited Program Library Access
Access all of Big Neechi’s programs. Switch programs at any time as your fitness goals change. More programs are being added all the time so you never get bored.
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APP FEATURES
Easy-to-Use Training Log
Access and track all your workouts and body stats using Big Neechi’s easy-to-use training log.
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Workout Summaries
Big Neechi’s Training App allows you to track all your progress in easy-to-read visuals which can be shared to social media.
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Real-Time Fitness tracker
big Neechi’s Training App measures your progress on every single set. Know if you are getting stronger and progressing without maxing out in every workout.
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Neechi Nutrition
Big Neechi shares all his favorite recipes so you can build muscle and size and learn from him. Recipes include ingredients, instructions, and macro breakdowns.
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Exclusive Offers
Access to exclusive offers from products Big Neechi approves. Optimize your training with proper supplements, gear, apparel, and much more.
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Exercise Tutorial Videos
Learn proper technique from Big Neechi as him break down each exercise and provide detailed instructions, coaching tips, and cues so you can lift better.
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Private Community
Access the Big Neechi Private community. Talk directly with Big Neechi and learn from the best.
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ALL MY TRAINING PROGRAMS
Strength Program
Getting ready for a powerlifting meet and want to maximize your strength? Then this program is perfect for you. I carefully designed my most heavy hitting workouts that packs on strength and size to your body frame. I have never lost a workout challenge with this program. My pause rep skills have increased dramatically because of this plan. If you want to get strong then please follow this plan as strict as you can.
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AB Shredder Complete Guide (16 Weeks)
These workouts are strictly to get shredded abs. If you’re looking to gain muscles in other areas then I suggest my lean bulk or shredding program. I love to do these workouts after my push or pull training sessions. I put together what I believe is some of the toughest ab workout exercises.
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Massive Chest Pump
I made this workout to give you a massive chest pump. When lifting weights concentrate on performing great form. This means that you don’t want to ego lift(EGO LIFT = Lifting super heavy weight that you can’t control) and you want to work smarter not harder.
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Shred Program
Tired of being big and bulky? Want to lose body fat while maintaining your muscular physique? Then the Shred plan is perfect for you. This is how I cut weight when I am getting ready for a summer or my famous pool parties.
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Lean Bulk Program
I designed this plan to increase muscle and shred body fat at the same time. This program is great for building hypertrophy muscle with the least amount of body fat. If you want to get big, strong, and cut at the same time then this is the best plan for you. I love this program and it is my favorite program for looking good all year round.
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Ladies Slim Think Workout
I designed this plan to increase muscle and shred body fat at the same time. This program is great for building hypertrophy muscle (especially in the glutes) with the least amount of body fat. If you want to get leaned, toned, and cut at the same time, then this is the best plan for you. When lifting weights concentrate on performing great form. This means that you don’t want to ego lift(EGO LIFT = Lifting super heavy weight that you can’t control) and you want to work smarter not harder.
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Weight Loss Program
THIS WORKOUT PROGRAM I DESIGNED FOR PEOPLE THAT ARE OVER-WEIGHT OR NOT IN THE BEST SHAPE. THIS PROGRAM WILL HELP YOU LOSE WEIGHT RAPIDLY. THESE WORKOUTS ARE ALL HIGH INTENSITY WORKOUTS THAT DON’T FOCUS ON LIFTING HEAVY WEIGHT. WHILE DOING THESE WORKOUTS MAKE SURE TO HAVE LITTLE TO NO REST TIME. MAKE THESE WORKOUTS INTENSE AND DRINK A LOT OF WATER AFTER EACH SET. THIS IS A GREAT PROGRAM FOR YEAR ROUND WEIGHT LOSS AND SUMMER SHREDDING.
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About Me
Big Neechi
Big Neechi AKA “The Black Super Saiyan” is an internationally recognized celebrity festival host and athlete known for his incredible strength and throwing wild parties.
Big Neechi graduated from Texas State University with a 4 year degree in Exercise & Sports Science where he was known as a campus legend. He leveraged his deep understanding of social media with his love of fitness to build a viral brand out of his name.
Neechi has been featured on Generation Iron (Strength Wars), Good Morning America, Total Frat Move, TMZ, and Daily Mail. He has been seen along side CT Fletcher, Simeon Panda, Larry Wheels, Mike Rashid, Jay Cutler, Terron Beckham, NDO Champ, and many more. Big Neechi has hosted events with Lil Wayne, Post Malone, Migos, Cardi B, Trippie Redd, Lil Baby, Future, Gucci Mane, Russ, among others.
SUBSCRIPTION BENEFITS
Check out the different benefits of use the Big Neechi’s app
Unlimited access to all our training programs
Training programs for every goal, experience level.
Technique and advice from Big Neechi
Ask Big Neechi training questions in the members-only community
Access to the private community
Learn from others in the community and gain access to exclusive content, contests, and live streams.
Advanced tracking features
Tracking your training progress has never been easier. Big Neechi’s app is packed with features that help you get strong, fit and stay accountable
Exercise demo videos
Learn proper lifting techniques with tutorial videos prepared by Big Neechi
Neechi Nutrition
Access all of Neechi’s recipes to gain muscle and strength
Exclusive offers on Big Neechi approved products
Get special discounts on supplements, apparel and other Big Neechi approved products
Training metrics and reports
Get tips and tricks from Big Neechi on how to achieve your fitness goals
SOCIAL MEDIA
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